Monday, February 9, 2009

Welcome Tigres Midget Families!

Welcome to all athletes and families of the 2009 Tigres Midget Team

I am very excited to get our season off to a running start, so get ready because the 2009 Tigres Track season has begun.

Practices at Arroyo Verde Park
Practices will be on Mondays, Wednesdays and Thursdays
From 3:59 pm - 5:14 pm
  • Arroyo Verde park is a great place for us to get to know each other and begin our running. Be ready to practice, make new friends and see old ones, and have lots of fun.
  • Always wear running shoes to practice!
  • The park gets cool in the afternoon, so please come to practice with a sweatshirt or jacket, and sweatpants.
  • The park has drinking fountains, but having a water container with you makes taking quick drinks easier and gives you a way to know how much you drink. Staying hydrated is very important! Dehydration can contribute to muscle soreness and can cause headaches, as well as many other problems. We will be talking about proper hydration a lot because it is so important to athletes, so bring your water and make your coaches smile.


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